Dark circles under the eyes ko dur karne ke liye, pehle samjhein ki yeh kyun hote hain. Kam neend, stress, ya fir genetic factors inme se kuch ho sakte hain. Iske alawa, aapko apni diet aur lifestyle par bhi dhyan dena hoga. Jyada paani piyein, poshtik aahar khayein, aur regular exercise karein. Iske alawa, kuch gharelu upay bhi apna sakte hain, jaise ki kheera ya tamatar ke slices ko aankhon ke neeche rakhna. Agar problem persist karti hai, toh ek dermatologist se consult karna bhi ek accha vikalp ho sakta hai.
Main apko yahan kuch chhoti tips dena chahta hoon jisse aap dark circles ko kam kar sakte hain:
Dark circles ke neeche aane wale daag ko kam karne ke liye kuch khas tips hain:
Achhi Neend: Rozana 7-8 ghante ki neend bahut zaruri hai dark circles ko kam karne ke liye.
Tarbuj ke Beej: Tarbuj ke beej ko pees kar uska paste banayein aur ise dark circles par lagayein. Isse aapko fayda hoga.
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Aloevera Gel: Aloevera gel ko raat ko sote waqt dark circles par lagane se bhi fayda hota hai.
Kheera ke Slice: Kheere ke patto ko piskar uska ras nikale aur ise cotton ball se dark circles par lagayein.
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Vitamin E Oil: Vitamin E oil bhi dark circles kam karne me madad karta hai. Isse hafte mein do baar lagayein.
Thanda Paani: Thande paani se dark circles ko kam karne mein madad milta hai. Thande paani mein cotton ball duba kar 15 minutes ke liye dark circles par rakhein.
In tips ko regular follow karke aap apne dark circles ko kam kar sakte hain.
